Welcome to Postpartum Planning Workshop for Parents!

This workshop is designed to support parents as they navigate the transformative journey of the postpartum period. It is open for parents-to-be, new parents as well as for not-first-time parents. Each experience is unique!

The attendance of both partners is encouraged because it promotes a sense of unity, shared responsibility, and mutual support. But, if you are a solo or independent mother, you are welcome to bring a close friend.

During this 3-hour session, you will be guided in creating a comprehensive and personalized postpartum plan that addresses the five postpartum universal needs: extended rest, nourishing nutrition, loving touch, connection with wise women and spiritual well-being, and contact with nature. Moreover, you will have the opportunity to reflect on your preferences, identify potential obstacles, and strategize ways to overcome them. We will also discuss the importance of setting boundaries and managing visitors to ensure a peaceful and restful environment.

By the end of this workshop, you will have a clear roadmap for your postpartum journey, empowering you to communicate your needs effectively, seek assistance when necessary, and cultivate a strong support network. My aim is for you, mother, to emerge from the postpartum period feeling strengthened, connected, and deeply fulfilled.

The workshop and material will be in English!

Reserve your spot today, as space is limited to 5 couples.

Date: August 4

Time: 10:00 – 13:00h

Investment: 680kr per couple

To register, please email me at doulabeatrizfacio@gmail.com and let me know the chosen date.

Look forward to welcoming and supporting you on this incredible journey!

Warm regards,

Beatriz Facio