Join Simon & Bobbi for 108 Sun Salutations to celebrate the longest day of the year. In Yoga, it is one of the most important periods for strengthening practices.
The Summer Solstice is a perfect opportunity to bring the sun's energy and symbolism to our yoga practice - and life!
Practice Format: 9 rounds of 12 Traditional Sun Salutations Savasana & Rest between each round Finish with long savasana & meditation to the sounds of the ocean & birds. Modifications for all levels Outside platform across from the Ayurvedic Center (if the weather is not permitting, then we go indoors).
Bring your hat, water and your own mat!
*since we might be indoors, we will sell a very limited number of spots at first. if we see that the weather will be sunny then we will be outside and open up more spots to join!