Are you feeling overwhelmed, stuck, or burned out from juggling it all? This workshop is for women who are ready to break free from stress, reconnect with their bodies, and regain their power—without the hustle. Whether you’re trying to balance work, family, or personal life, this workshop is a step toward reclaiming peace and purpose.
What You’ll Experience in This Transformative Workshop:
Join me, Lena, a spiritual mentor and energy expert, for 2.5 hours of hands-on coaching, guided practices, and powerful tools to help you release stress and align with your true self. This workshop is deeply interactive and personal—get ready to not only learn but also experience tangible shifts.
In this workshop, we’ll dive into:
• Understanding Your Stress: Identify the physical and emotional triggers causing overwhelm in your body and mind.
• Energy Shifting: Experience a frequency clearing to release stagnant energy and refresh your mind and body.
• Shadow Work Tool: A simple practice to break free from limiting beliefs and emotional blocks that keep you stuck in hustle culture.
• Reclaiming Your Empowered Self: Define who you want to be and how you want to feel, then create actionable steps to move toward that empowered woman.
By the End of This Workshop, You Will:
• Gain Clarity on the source of your stress and emotional blocks.
• Leave with Real Tools to shift your energy and emotions on demand.
• Have a Clear Action Plan to release burnout and move forward with confidence.
• Feel Empowered and Energized to take on life’s challenges without sacrificing your health or happiness.
Why This Workshop Is Different:
This isn’t just a typical stress management class. It’s a transformational experience designed to reconnect you to your inner wisdom and give you the clarity and power to make lasting changes. Through intuitive coaching, energy work, and embodied practices, you’ll gain insights that go beyond the surface-level fixes. This workshop will leave you feeling aligned, empowered, and ready to take action.
Event Details:
• Date: 22nd of February
• Time: 09.00 - 11.30 am
• Investment: 550 kr (= 48 euros)
• Language: English, but I do also speak swedish, so you can feel comfortable to interact in swedish
Ready to Transform Your Stress into Power?
Spaces are limited to ensure each participant gets the personal attention they need. Reserve your spot now to secure your place in this empowering workshop.
As a special gift, when you sign up today, you’ll also get my free gift: “The Wild Feminine Leader Frequecncy Clearing” This recording will help anchor in trust, love and self-worth and get you started on your journey before the workshop begins!
Don’t wait—spaces are limited!
You deserve to live stress-free, aligned with your true self, and filled with clarity and confidence. Sign up now and take the first step toward a life of empowerment, balance, and joy.
Reserve Your Spot HERE
This is your chance to step out of hustle culture and into your true power. By the end of the workshop, you’ll have the tools and clarity you need to stop stressing and start thriving.
About Lena:
Founder of Quantum Shifts and unapologetic guide to transformation, has helped hundreds of women ditch burnout, smash self-doubt, and step boldly into their feminine power. Known for her intuitive ability to read energy patterns like a boss, Lena doesn’t just spark change—she delivers clarity, confidence, and deep, lasting transformation.